Dan Hellman is a physiotherapist who is one of only fifteen C.H.E.K faculty members in the world. He is well known in the health and fitness industry for his speaking engagements.
With assistance from the legendary Paul Chek, Dan and Leila collaborated in order to create a destination in southern Florida with a new spin on training. Body Pro Fort Lauderdale is a facility that is primarily focused on connecting the mind & spirit through exercise –rather than the classic method of training until exhaustion sets in. The classic method stresses the thyroid, sparks adrenal fatigue and hormone problems in those with stressful lifestyles.
Dan joureys around the world teaching for the C.H.E.K institute, he has a client base ranging from the older adult population to children to professional athletes. To date Dan has seen clients from the U.K., Canada, Barbados, Bermuda, Kuwait, Denmark, Australia, many of the 50 states. Many clients across Florida get assessment and a personalized corrective exercise program to help either lose weight or rehabilitate orthopedic dysfunctions.
- Common Exercise Myths
- Dangers of Overtraining
- Working In vs. Working Out
- Sport-Specific Training
- Importance of Assessments/Customization of Programs
Learn more about Dan’s coaching, consulting, and other services: