Steph is a Registered Dietitian and Certified Personal Trainer specializing in Paleo nutrition, fitness, and holistic wellness. She holds a Bachelors degree in nutritional science, and is currently pursuing a Master’s degree in Food Science, Nutrition, and Health Promotion.
She has helped clients with a wide range of nutritional needs to enhance their athletic performance, improve their mental and physical health, and make positive lifelong eating and exercise behavior changes. These individuals range from those new to fitness, all the way to United States Marines. Her personal mission is to empower individuals to realize their inner greatness through education, fitness, and nutrition!
- Common Digestive Problems
- Dangers/Effects of Dysfunctional Digestion
- Healing the Gut
- Natural Digestion Improvement
- Food Intolerances, etc…